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516 lines
No EOL
471 KiB
HTML
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Cook for 15-20 mins until soft and golden.</p>"}},{"type":"image","data":{"url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/11/1-855183f.jpg","width":1769,"height":1179,"title":"1","alt":"1","aspectRatio":0.6661290322580645,"caption":null,"contain":"all","sourceName":null}}]},{"type":"step","content":[{"type":"html","data":{"value":"<p>Add the tikka masala paste and peppers, then cook for 5 mins more to cook out the rawness of the spices.</p>"}},{"type":"image","data":{"url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/11/2-3612f25.jpg","width":1789,"height":1192,"title":"2","alt":"2","aspectRatio":0.6661290322580645,"caption":null,"contain":"all","sourceName":null}}]},{"type":"step","content":[{"type":"html","data":{"value":"<p>Add the chicken breasts and stir well to coat in the paste. Cook for 2 mins, then tip in the chopped tomatoes, tomato purée and 200ml water. 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main-nav__nav-item--tier-two main-nav__nav-item main-nav__nav-item--back list-item" role="presentation"><a class="link main-nav__nav-link" tabindex="-1" role="menuitem" data-component="Link"><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-37c6bb23854c9ec5b087733b4d30e151.svg#caret"></use></svg></i><span class="sr-only">Back to<!-- --> </span><span class="main-nav__nav-text">Recipes</span></a></li><li data-index="1.7.1" data-item-name="Breakfast" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/breakfast-recipes" rel="" title="Breakfast" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Breakfast</span></a></li><li data-index="1.7.2" data-item-name="Lunch" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/quick-lunch-recipes" rel="" title="Lunch" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Lunch</span></a></li><li data-index="1.7.3" data-item-name="Dinner" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/easy-dinner-recipes" rel="" title="Dinner" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Dinner</span></a></li><li data-index="1.7.4" data-item-name="Browse all meal types" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/family-meal-recipes" rel="" title="Browse all meal types" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Browse all meal types</span></a></li></ul></div></li><li data-index="1.8" data-item-name="Diet type" class="main-nav__nav-item main-nav__nav-item--tier-one main-nav__nav-item--has-children list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/category/dietary-needs-collections" rel="" title="Diet type" tabindex="-1" role="menuitem" aria-haspopup="true" data-component="Link"><span class="main-nav__nav-text">Diet type</span><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-37c6bb23854c9ec5b087733b4d30e151.svg#caret"></use></svg></i></a><div class="main-nav__sub-menu"><ul role="menu" class="main-nav__list list"><li data-item-name="Recipes" class="main-nav__nav-item main-nav__nav-item--tier-two main-nav__nav-item main-nav__nav-item--back list-item" role="presentation"><a class="link main-nav__nav-link" tabindex="-1" role="menuitem" data-component="Link"><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-37c6bb23854c9ec5b087733b4d30e151.svg#caret"></use></svg></i><span class="sr-only">Back to<!-- --> </span><span class="main-nav__nav-text">Recipes</span></a></li><li data-index="1.8.1" data-item-name="Vegan" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/vegan-recipes" rel="" title="Vegan" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Vegan</span></a></li><li data-index="1.8.2" data-item-name="Vegetarian" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/vegetarian-dinner-recipes" rel="" title="Vegetarian" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Vegetarian</span></a></li><li data-index="1.8.3" data-item-name="Browse all diet types" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/category/dietary-needs-collections" rel="" title="Browse all diet types" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Browse all diet types</span></a></li></ul></div></li><li data-index="1.9" data-item-name="Explore" class="main-nav__nav-item main-nav__nav-item--tier-one main-nav__nav-item--has-children list-item" role="presentation"><a class="link main-nav__nav-link" href="/feature/cooking-projects" rel="" title="Explore" tabindex="-1" role="menuitem" aria-haspopup="true" data-component="Link"><span class="main-nav__nav-text">Explore</span><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-37c6bb23854c9ec5b087733b4d30e151.svg#caret"></use></svg></i></a><div class="main-nav__sub-menu"><ul role="menu" class="main-nav__list list"><li data-item-name="Recipes" class="main-nav__nav-item main-nav__nav-item--tier-two main-nav__nav-item main-nav__nav-item--back list-item" role="presentation"><a class="link main-nav__nav-link" tabindex="-1" role="menuitem" data-component="Link"><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-37c6bb23854c9ec5b087733b4d30e151.svg#caret"></use></svg></i><span class="sr-only">Back to<!-- --> </span><span class="main-nav__nav-text">Recipes</span></a></li><li data-index="1.9.1" data-item-name="Ingredients" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/seasonal-ingredients" rel="" title="Ingredients" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Ingredients</span></a></li><li data-index="1.9.2" data-item-name="Cuisines" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/category/cuisine-collections" rel="" title="Cuisines" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Cuisines</span></a></li><li data-index="1.9.3" data-item-name="Chef recipes" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/gordon-ramsay-recipes" rel="" title="Chef recipes" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Chef recipes</span></a></li><li data-index="1.9.4" data-item-name="Explore more" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/feature/cooking-projects" rel="" title="Explore more" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Explore more</span></a></li></ul></div></li></ul></div></li><li data-index="2" data-item-name="Good Health" data-component="MenuLink" class="main-nav__nav-item main-nav__nav-item--has-children list-item" role="presentation"><a class="link main-nav__nav-link" href="/health" rel="" title="Good Health" tabindex="-1" role="menuitem" aria-haspopup="true" data-component="Link"><span class="main-nav__nav-text">Good Health</span><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-37c6bb23854c9ec5b087733b4d30e151.svg#caret"></use></svg></i></a><div class="main-nav__sub-menu main-nav__mega-menu main-nav__mega-menu--cols-3"><ul role="menu" class="main-nav__list list"><li data-item-name="Main menu" class="main-nav__nav-item main-nav__nav-item--tier-one main-nav__nav-item main-nav__nav-item--back list-item" role="presentation"><a class="link main-nav__nav-link" tabindex="-1" role="menuitem" data-component="Link"><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use 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style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-37c6bb23854c9ec5b087733b4d30e151.svg#caret"></use></svg></i></a><div class="main-nav__sub-menu"><ul role="menu" class="main-nav__list list"><li data-item-name="Good Health" class="main-nav__nav-item main-nav__nav-item--tier-two main-nav__nav-item main-nav__nav-item--back list-item" role="presentation"><a class="link main-nav__nav-link" tabindex="-1" role="menuitem" data-component="Link"><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-37c6bb23854c9ec5b087733b4d30e151.svg#caret"></use></svg></i><span class="sr-only">Back to<!-- --> </span><span class="main-nav__nav-text">Good Health</span></a></li><li data-index="2.2.1" data-item-name="Nutracheck" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/introducing-nutracheck" rel="" title="Nutracheck" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Nutracheck</span></a></li><li data-index="2.2.2" data-item-name="Healthy diet plan" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/health/healthy-diet-plan" rel="" title="Healthy diet plan" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Healthy diet plan</span></a></li><li data-index="2.2.3" data-item-name="Free health newsletter" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/newsletters" rel="" title="Free health newsletter" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Free health newsletter</span></a></li></ul></div></li><li data-index="2.3" data-item-name="Fitness" class="main-nav__nav-item main-nav__nav-item--tier-one main-nav__nav-item--has-children list-item" role="presentation"><a class="link main-nav__nav-link" href="/health/fitness" rel="" title="Fitness" tabindex="-1" role="menuitem" aria-haspopup="true" data-component="Link"><span class="main-nav__nav-text">Fitness</span><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-37c6bb23854c9ec5b087733b4d30e151.svg#caret"></use></svg></i></a><div class="main-nav__sub-menu"><ul role="menu" class="main-nav__list list"><li data-item-name="Good Health" class="main-nav__nav-item main-nav__nav-item--tier-two main-nav__nav-item main-nav__nav-item--back list-item" role="presentation"><a class="link main-nav__nav-link" tabindex="-1" role="menuitem" data-component="Link"><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-37c6bb23854c9ec5b087733b4d30e151.svg#caret"></use></svg></i><span class="sr-only">Back to<!-- --> </span><span class="main-nav__nav-text">Good Health</span></a></li><li data-index="2.3.1" data-item-name="Protein 101" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/health/nutrition/everything-you-need-to-know-about-protein" rel="" title="Protein 101" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Protein 101</span></a></li><li data-index="2.3.2" data-item-name="Marathon meal plans" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/health/fitness/all-our-marathon-meal-plans" rel="" title="Marathon meal plans" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Marathon meal plans</span></a></li></ul></div></li><li data-index="2.4" data-item-name="Your health" class="main-nav__nav-item main-nav__nav-item--tier-one main-nav__nav-item--has-children list-item" role="presentation"><a class="link main-nav__nav-link" href="/health/yourhealth" rel="" title="Your health" tabindex="-1" role="menuitem" aria-haspopup="true" data-component="Link"><span class="main-nav__nav-text">Your health</span><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-37c6bb23854c9ec5b087733b4d30e151.svg#caret"></use></svg></i></a><div class="main-nav__sub-menu"><ul role="menu" class="main-nav__list list"><li data-item-name="Good Health" class="main-nav__nav-item main-nav__nav-item--tier-two main-nav__nav-item main-nav__nav-item--back list-item" role="presentation"><a class="link main-nav__nav-link" tabindex="-1" role="menuitem" data-component="Link"><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-37c6bb23854c9ec5b087733b4d30e151.svg#caret"></use></svg></i><span class="sr-only">Back to<!-- --> </span><span class="main-nav__nav-text">Good Health</span></a></li><li data-index="2.4.1" data-item-name="Women's health" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/womens-health" rel="" title="Women's health" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Women's health</span></a></li><li data-index="2.4.2" data-item-name="Improve digestion" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/health/health-conditions/digestive-health" rel="" title="Improve digestion" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Improve digestion</span></a></li></ul></div></li><li data-index="2.5" data-item-name="Healthy eating" class="main-nav__nav-item main-nav__nav-item--tier-one main-nav__nav-item--has-children list-item" role="presentation"><a class="link main-nav__nav-link" href="/health/healthy-eating" rel="" title="Healthy eating" tabindex="-1" role="menuitem" aria-haspopup="true" data-component="Link"><span class="main-nav__nav-text">Healthy eating</span><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-37c6bb23854c9ec5b087733b4d30e151.svg#caret"></use></svg></i></a><div class="main-nav__sub-menu"><ul role="menu" class="main-nav__list list"><li data-item-name="Good Health" class="main-nav__nav-item main-nav__nav-item--tier-two main-nav__nav-item main-nav__nav-item--back list-item" role="presentation"><a class="link main-nav__nav-link" tabindex="-1" role="menuitem" data-component="Link"><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-37c6bb23854c9ec5b087733b4d30e151.svg#caret"></use></svg></i><span class="sr-only">Back to<!-- --> </span><span class="main-nav__nav-text">Good Health</span></a></li><li data-index="2.5.1" data-item-name="Vitamins and minerals" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/vitamins-and-minerals" rel="" title="Vitamins and minerals" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Vitamins and minerals</span></a></li><li data-index="2.5.2" data-item-name="What to eat" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/healthy-eating-hub" rel="" title="What to eat" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">What to eat</span></a></li></ul></div></li><li data-index="2.6" data-item-name="Wellbeing" class="main-nav__nav-item main-nav__nav-item--tier-one main-nav__nav-item--has-children list-item" role="presentation"><a class="link main-nav__nav-link" href="/health/wellbeing" rel="" title="Wellbeing" tabindex="-1" role="menuitem" aria-haspopup="true" data-component="Link"><span class="main-nav__nav-text">Wellbeing</span><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-37c6bb23854c9ec5b087733b4d30e151.svg#caret"></use></svg></i></a><div class="main-nav__sub-menu"><ul role="menu" class="main-nav__list list"><li data-item-name="Good Health" class="main-nav__nav-item main-nav__nav-item--tier-two main-nav__nav-item main-nav__nav-item--back list-item" role="presentation"><a class="link main-nav__nav-link" tabindex="-1" role="menuitem" data-component="Link"><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-37c6bb23854c9ec5b087733b4d30e151.svg#caret"></use></svg></i><span class="sr-only">Back to<!-- --> </span><span class="main-nav__nav-text">Good Health</span></a></li><li data-index="2.6.1" data-item-name="Sleep better" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/health/wellness/how-to-get-to-sleep" rel="" title="Sleep better" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Sleep better</span></a></li><li data-index="2.6.2" data-item-name="Eat for energy" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/health/wellness/how-eat-more-energy" rel="" title="Eat for energy" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Eat for energy</span></a></li></ul></div></li></ul></div></li><li data-index="3" data-item-name="What to buy" data-component="MenuLink" class="main-nav__nav-item main-nav__nav-item--has-children list-item" role="presentation"><a class="link main-nav__nav-link" href="/feature/product-reviews" rel="" title="What to buy" tabindex="-1" role="menuitem" aria-haspopup="true" data-component="Link"><span class="main-nav__nav-text">What to buy</span><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-37c6bb23854c9ec5b087733b4d30e151.svg#caret"></use></svg></i></a><div class="main-nav__sub-menu main-nav__mega-menu main-nav__mega-menu--cols-3"><ul role="menu" class="main-nav__list list"><li data-item-name="Main menu" class="main-nav__nav-item main-nav__nav-item--tier-one main-nav__nav-item main-nav__nav-item--back list-item" role="presentation"><a class="link main-nav__nav-link" tabindex="-1" role="menuitem" data-component="Link"><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-37c6bb23854c9ec5b087733b4d30e151.svg#caret"></use></svg></i><span class="sr-only">Back to<!-- --> </span><span class="main-nav__nav-text">Main menu</span></a></li><li data-index="3.1" data-item-name="Trending" class="main-nav__nav-item main-nav__nav-item--tier-one main-nav__nav-item--has-children list-item" role="presentation"><a class="link main-nav__nav-link" href="/feature/product-reviews" rel="" 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role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/vegetarian-batch-cooking-recipes" rel="" title="Veggie batch cooking" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Veggie batch cooking</span></a></li></ul></div></li><li data-index="4.2" data-item-name="Leftovers ideas" class="main-nav__nav-item main-nav__nav-item--tier-one main-nav__nav-item--has-children list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/leftovers-recipes" rel="" title="Leftovers ideas" tabindex="-1" role="menuitem" aria-haspopup="true" data-component="Link"><span class="main-nav__nav-text">Leftovers ideas</span><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use 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role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/leftover-chicken-recipes" rel="" title="Leftover chicken recipes" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Leftover chicken recipes</span></a></li><li data-index="4.2.2" data-item-name="Leftover rice recipes" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/leftover-rice-recipes" rel="" title="Leftover rice recipes" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Leftover rice recipes</span></a></li><li data-index="4.2.3" data-item-name="Leftover potato recipes" class="main-nav__nav-item main-nav__nav-item--tier-two list-item" role="presentation"><a class="link main-nav__nav-link" href="/recipes/collection/leftover-potato-recipes" rel="" title="Leftover potato recipes" tabindex="-1" role="menuitem" data-component="Link"><span class="main-nav__nav-text">Leftover potato recipes</span></a></li></ul></div></li><li data-index="4.3" data-item-name="Zero-waste" class="main-nav__nav-item main-nav__nav-item--tier-one main-nav__nav-item--has-children list-item" role="presentation"><a class="link main-nav__nav-link" href="/howto/guide/zero-waste-recipes-for-every-day" rel="" title="Zero-waste" tabindex="-1" role="menuitem" aria-haspopup="true" data-component="Link"><span class="main-nav__nav-text">Zero-waste</span><i class="main-nav__nav-icon icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/arrows-37c6bb23854c9ec5b087733b4d30e151.svg#caret"></use></svg></i></a><div class="main-nav__sub-menu"><ul role="menu" class="main-nav__list list"><li data-item-name="Budget" class="main-nav__nav-item main-nav__nav-item--tier-two 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class="headline post-header__title post-header__title--masthead-layout"><h1 class="heading-1">Chicken tikka masala</h1></div><div class="post-header__body__author"><div class="author-link d-inline pa-reset author-link__list" data-feature="Author"><ul class="d-inline pa-reset list-style-none"><li class="d-inline"><a class="link link--styled" href="/author/goodfood" rel="author" data-component="Link">Good Food team</a></li></ul></div></div><div class="pocket hidden-print mb-sm" data-placement="recipeActions"><div class="split-button" data-feature="save"><button class="button split-button__button split-button__main-button button--no-min-width" type="button" data-component="Button" data-component-variant="save" data-gtm-class="save-button" role="button"><div class="button__content"><div class="split-button__main-button-content d-flex justify-content-space-between align-items-center full-width"><i class="icon" 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srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/recipe-image-legacy-id-8594_11-8a28c70.jpg?quality=90&webp=true&resize=93,84 93w,https://images.immediate.co.uk/production/volatile/sites/30/2020/08/recipe-image-legacy-id-8594_11-8a28c70.jpg?quality=90&webp=true&resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2020/08/recipe-image-legacy-id-8594_11-8a28c70.jpg?quality=90&webp=true&resize=279,253 279w,https://images.immediate.co.uk/production/volatile/sites/30/2020/08/recipe-image-legacy-id-8594_11-8a28c70.jpg?quality=90&webp=true&resize=372,338 372w"/><source sizes="93px" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/recipe-image-legacy-id-8594_11-8a28c70.jpg?quality=90&resize=93,84 93w,https://images.immediate.co.uk/production/volatile/sites/30/2020/08/recipe-image-legacy-id-8594_11-8a28c70.jpg?quality=90&resize=186,169 186w,https://images.immediate.co.uk/production/volatile/sites/30/2020/08/recipe-image-legacy-id-8594_11-8a28c70.jpg?quality=90&resize=279,253 279w,https://images.immediate.co.uk/production/volatile/sites/30/2020/08/recipe-image-legacy-id-8594_11-8a28c70.jpg?quality=90&resize=372,338 372w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2020/08/recipe-image-legacy-id-8594_11-8a28c70.jpg?quality=90&resize=93,84" alt="Cheese & chilli naans" data-item-name="Cheese & chilli naans" title="Cheese & chilli naans" style="aspect-ratio:1 / 0.908;object-fit:cover" loading="lazy" width="93" height="84.444"/></picture></div></div></a></div><div class="card__section card__content"><a class="link d-block" href="https://www.bbcgoodfood.com/recipes/cheese-chilli-naans" data-component="Link"><h6 class="heading-6" style="color:inherit">Cheese & chilli naans</h6></a><div class="card__rating rating"><div class="rating__values rating__values--no-rate" aria-label="rating"><div class="rating__stars d-flex"><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-37c6bb23854c9ec5b087733b4d30e151.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use xlink:href="/static/icons/base/sprite-maps/stars-37c6bb23854c9ec5b087733b4d30e151.svg#star-fill"></use></svg></i><i class="rating__icon d-inline-flex icon" style="width:15px;min-width:15px;height:15px;min-height:15px;animation-duration:1000ms"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:inherit;fill:inherit"><use 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line-clamper__content" style="line-clamp:3;-webkit-line-clamp:3"><div class="card__description d-block body-copy-small"><p>Ready in under 20 minutes and a perfect accompaniment to other Indian dishes such as dhal</p></div></div></div></div></article></div></div></div><div data-index="1" class="slick-slide slick-active" tabindex="-1" aria-hidden="false" style="outline:none;width:33.333333333333336%"><div><div style="width:100%;display:inline-block" tabindex="-1"><div></div></div></div></div><div data-index="2" class="slick-slide slick-active" tabindex="-1" aria-hidden="false" style="outline:none;width:33.333333333333336%"><div><div style="width:100%;display:inline-block" tabindex="-1"><div></div></div></div></div></div></div></div></div></div></div></div></div><div class="layout-md-rail"><div class="layout-md-rail__primary"><div class="post__content"><div class="mb-lg hidden-print"><div id="recipetools" class="whisk hidden-print"></div></div><div class="editor-content mb-lg hidden-print" data-placement="Introduction"><p>Try chicken tikka masala with <a href="https://www.bbcgoodfood.com/recipes/chicken-satay-curry">chicken satay curry</a>, perfect for curry lovers.</p></div><div class="mb-lg" data-placement="Body"><div class="recipe__instructions" data-placement="RecipeInstructions"><div class="tabbed-list recipe__ingredients-nutrition" data-component="TabbedList"><div class="tabbed-list__header"><h2 class="tabbed-list__tab heading-3"><button type="button" class="tabbed-list__tab-button tabbed-list__tab-button--active" data-feature="TabbedListButton" data-feature-variant="Left" data-index="1">Ingredients</button></h2><h2 class="tabbed-list__tab heading-3"><button type="button" class="tabbed-list__tab-button" data-feature="TabbedListButton" data-feature-variant="Right" data-index="2">Nutrition</button></h2></div><div class="tabbed-list__content"><div class=""><section id="ingredients-list" class="ingredients-list" data-component="IngredientsList" data-feature="Recipe Instructions" data-stitcher-dai-container="ingredients-list"><section><ul class="ingredients-list list"><li class="ingredients-list__item list-item"><span class="ingredients-list__item-quantity">4 tbsp </span><span class="ingredients-list__item-ingredient">vegetable oil</span></li><li class="ingredients-list__item list-item list-item--separator-top"><span class="ingredients-list__item-quantity">25g </span><a class="link link--styled" href="/glossary/butter-glossary" data-component="Link"><span class="ingredients-list__item-ingredient">butter</span></a></li><li class="ingredients-list__item list-item list-item--separator-top"><span class="ingredients-list__item-quantity">4 </span><a class="link link--styled" href="/glossary/onion-glossary" data-component="Link"><span class="ingredients-list__item-ingredient">onions</span></a><div class="ingredients-list__item-note"> roughly chopped</div></li><li class="ingredients-list__item list-item list-item--separator-top"><span class="ingredients-list__item-quantity">6 tbsp </span><span class="ingredients-list__item-ingredient">chicken tikka masala paste</span><div class="ingredients-list__item-note"> (use shop-bought or make your own – see recipe, below)</div></li><li class="ingredients-list__item list-item list-item--separator-top"><span class="ingredients-list__item-quantity">2 </span><a class="link link--styled" href="/glossary/pepper-glossary" data-component="Link"><span class="ingredients-list__item-ingredient">red peppers</span></a><div class="ingredients-list__item-note"> deseeded and cut into chunks</div></li><li class="ingredients-list__item list-item list-item--separator-top"><span class="ingredients-list__item-quantity">8 </span><a class="link link--styled" href="/glossary/chicken-glossary" data-component="Link"><span class="ingredients-list__item-ingredient">boneless, skinless chicken breasts</span></a><div class="ingredients-list__item-note"> cut into 2.5cm cubes</div></li><li class="ingredients-list__item list-item list-item--separator-top"><span class="ingredients-list__item-quantity">2 x 400g cans </span><a class="link link--styled" href="/glossary/tomato-glossary" data-component="Link"><span class="ingredients-list__item-ingredient">chopped tomatoes</span></a></li><li class="ingredients-list__item list-item list-item--separator-top"><span class="ingredients-list__item-quantity">4 tbsp </span><span class="ingredients-list__item-ingredient">tomato purée</span></li><li class="ingredients-list__item list-item list-item--separator-top"><span class="ingredients-list__item-quantity">2-3 tbsp </span><a class="link link--styled" href="/glossary/chutney-glossary" data-component="Link"><span class="ingredients-list__item-ingredient">mango chutney</span></a></li><li class="ingredients-list__item list-item list-item--separator-top"><span class="ingredients-list__item-quantity">150ml </span><a class="link link--styled" href="/glossary/cream-glossary" data-component="Link"><span class="ingredients-list__item-ingredient">double cream</span></a></li><li class="ingredients-list__item list-item list-item--separator-top"><span class="ingredients-list__item-quantity">150ml </span><a class="link link--styled" href="/glossary/yogurt-glossary" data-component="Link"><span class="ingredients-list__item-ingredient">natural yogurt</span></a></li><li class="ingredients-list__item list-item list-item--separator-top"><span class="ingredients-list__item-quantity">chopped </span><span class="ingredients-list__item-ingredient">coriander</span><div class="ingredients-list__item-note"> leaves, to serve</div></li></ul></section></section></div><div class="d-none"><p class="recipe__nutritions-caption">Nutrition: per serving</p><ul class="nutrition-list"><li class="nutrition-list__item"><span class="nutrition-list__label">kcal</span>345</li><li class="nutrition-list__item"><span class="nutrition-list__label">fat</span>19<!-- -->g</li><li class="nutrition-list__item"><span class="nutrition-list__label">saturates</span>8<!-- -->g</li><li class="nutrition-list__item"><span class="nutrition-list__label">carbs</span>13<!-- -->g</li><li class="nutrition-list__item"><span class="nutrition-list__label">sugars</span>10<!-- -->g<div class="nutrition-list__additional-text">low<div class="nutrition-list__additional-text-icon"><i class="icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms;transform:rotate(180deg)"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:rgba(255, 255, 255, 1);fill:rgba(255, 255, 255, 1)"><use xlink:href="/static/icons/base/sprite-maps/arrows-37c6bb23854c9ec5b087733b4d30e151.svg#arrow-light"></use></svg></i></div></div></li><li class="nutrition-list__item"><span class="nutrition-list__label">fibre</span>3<!-- -->g</li><li class="nutrition-list__item"><span class="nutrition-list__label">protein</span>31<!-- -->g</li><li class="nutrition-list__item"><span class="nutrition-list__label">salt</span>1.04<!-- -->g<div class="nutrition-list__additional-text">low<div class="nutrition-list__additional-text-icon"><i class="icon" style="width:12px;min-width:12px;height:12px;min-height:12px;animation-duration:1000ms;transform:rotate(180deg)"><svg class="icon__svg" aria-hidden="true" focusable="false" style="color:rgba(255, 255, 255, 1);fill:rgba(255, 255, 255, 1)"><use xlink:href="/static/icons/base/sprite-maps/arrows-37c6bb23854c9ec5b087733b4d30e151.svg#arrow-light"></use></svg></i></div></div></li></ul></div></div></div><div class="ad-slot hidden-print ad-slot__below-ingredients align-items-center ad-slot--bordered"><div class="ad-slot__container below-ingredients--1"><div class="ad-slot__label chromatic-ignore"><span class="ad-slot__text">Ad</span></div><div id="recipe--below-ingredients--1" class="ad-unit"></div></div><div><script>(window.adq = window.adq || []).push((api) => api.addSlot({"key":"below-ingredients","index":1,"searchTerm":null,"fullSearchTerm":null}));</script></div></div><section class="method-steps mb-lg" data-placement="MethodList"><h2 class="method-steps__heading heading-3">Method</h2><ul class="method-steps__list"><li class="method-steps__list-item"><h3 class="method-steps__item-heading heading-5">step 1</h3><div class="editor-content"><p>Heat the vegetable oil and butter in a large, lidded <a href="https://www.bbcgoodfood.com/review/test-best-casserole-dishes">casserole</a> on the hob, then add the onions and a pinch of salt. Cook for 15-20 mins until soft and golden.</p><div class="image chromatic-ignore"><div class="image__container" style="max-width:700px"><picture class="image__picture" width="700" height="466.2903225806452"><source type="image/webp" sizes="(min-width: 992px) 940px,(min-width: 768px) 728px,(min-width: 544px) 556px,calc(100vw - 20px)" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/11/1-855183f.jpg?quality=90&webp=true&fit=325,216 325w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/1-855183f.jpg?quality=90&webp=true&fit=375,250 375w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/1-855183f.jpg?quality=90&webp=true&fit=650,433 650w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/1-855183f.jpg?quality=90&webp=true&fit=750,500 750w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/1-855183f.jpg?quality=90&webp=true&fit=975,649 975w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/1-855183f.jpg?quality=90&webp=true&fit=1100,733 1100w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/1-855183f.jpg?quality=90&webp=true&fit=1300,866 1300w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/1-855183f.jpg?quality=90&webp=true&fit=1769,1178 1769w"/><source sizes="(min-width: 992px) 940px,(min-width: 768px) 728px,(min-width: 544px) 556px,calc(100vw - 20px)" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/11/1-855183f.jpg?quality=90&fit=325,216 325w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/1-855183f.jpg?quality=90&fit=375,250 375w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/1-855183f.jpg?quality=90&fit=650,433 650w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/1-855183f.jpg?quality=90&fit=750,500 750w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/1-855183f.jpg?quality=90&fit=975,649 975w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/1-855183f.jpg?quality=90&fit=1100,733 1100w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/1-855183f.jpg?quality=90&fit=1300,866 1300w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/1-855183f.jpg?quality=90&fit=1769,1178 1769w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2024/11/1-855183f.jpg?quality=90&fit=700,466" alt="1" data-item-name="1" title="1" style="aspect-ratio:1 / 0.6661290322580645;object-fit:contain" loading="lazy" width="700" height="466.2903225806452"/></picture></div></div></div></li><li class="method-steps__list-item"><h3 class="method-steps__item-heading heading-5">step 2</h3><div class="editor-content"><p>Add the tikka masala paste and peppers, then cook for 5 mins more to cook out the rawness of the spices.</p><div class="image chromatic-ignore"><div class="image__container" style="max-width:700px"><picture class="image__picture" width="700" height="466.2903225806452"><source type="image/webp" sizes="(min-width: 992px) 940px,(min-width: 768px) 728px,(min-width: 544px) 556px,calc(100vw - 20px)" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/11/2-3612f25.jpg?quality=90&webp=true&fit=325,216 325w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/2-3612f25.jpg?quality=90&webp=true&fit=375,250 375w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/2-3612f25.jpg?quality=90&webp=true&fit=650,433 650w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/2-3612f25.jpg?quality=90&webp=true&fit=750,500 750w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/2-3612f25.jpg?quality=90&webp=true&fit=975,649 975w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/2-3612f25.jpg?quality=90&webp=true&fit=1100,733 1100w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/2-3612f25.jpg?quality=90&webp=true&fit=1300,866 1300w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/2-3612f25.jpg?quality=90&webp=true&fit=1789,1192 1789w"/><source sizes="(min-width: 992px) 940px,(min-width: 768px) 728px,(min-width: 544px) 556px,calc(100vw - 20px)" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/11/2-3612f25.jpg?quality=90&fit=325,216 325w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/2-3612f25.jpg?quality=90&fit=375,250 375w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/2-3612f25.jpg?quality=90&fit=650,433 650w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/2-3612f25.jpg?quality=90&fit=750,500 750w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/2-3612f25.jpg?quality=90&fit=975,649 975w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/2-3612f25.jpg?quality=90&fit=1100,733 1100w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/2-3612f25.jpg?quality=90&fit=1300,866 1300w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/2-3612f25.jpg?quality=90&fit=1789,1192 1789w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2024/11/2-3612f25.jpg?quality=90&fit=700,466" alt="2" data-item-name="2" title="2" style="aspect-ratio:1 / 0.6661290322580645;object-fit:contain" loading="lazy" width="700" height="466.2903225806452"/></picture></div></div></div></li><li class="method-steps__list-item"><h3 class="method-steps__item-heading heading-5">step 3</h3><div class="editor-content"><p>Add the chicken breasts and stir well to coat in the paste. Cook for 2 mins, then tip in the chopped tomatoes, tomato purée and 200ml water. Cover with a lid and gently simmer for 15 mins, stirring occasionally, until the chicken is cooked through.</p><div class="image chromatic-ignore"><div class="image__container" style="max-width:700px"><picture class="image__picture" width="700" height="466.2903225806452"><source type="image/webp" sizes="(min-width: 992px) 940px,(min-width: 768px) 728px,(min-width: 544px) 556px,calc(100vw - 20px)" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/11/3-c380dfd.jpg?quality=90&webp=true&fit=325,216 325w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/3-c380dfd.jpg?quality=90&webp=true&fit=375,250 375w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/3-c380dfd.jpg?quality=90&webp=true&fit=650,433 650w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/3-c380dfd.jpg?quality=90&webp=true&fit=750,500 750w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/3-c380dfd.jpg?quality=90&webp=true&fit=975,649 975w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/3-c380dfd.jpg?quality=90&webp=true&fit=1100,733 1100w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/3-c380dfd.jpg?quality=90&webp=true&fit=1300,866 1300w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/3-c380dfd.jpg?quality=90&webp=true&fit=1844,1228 1844w"/><source sizes="(min-width: 992px) 940px,(min-width: 768px) 728px,(min-width: 544px) 556px,calc(100vw - 20px)" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/11/3-c380dfd.jpg?quality=90&fit=325,216 325w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/3-c380dfd.jpg?quality=90&fit=375,250 375w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/3-c380dfd.jpg?quality=90&fit=650,433 650w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/3-c380dfd.jpg?quality=90&fit=750,500 750w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/3-c380dfd.jpg?quality=90&fit=975,649 975w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/3-c380dfd.jpg?quality=90&fit=1100,733 1100w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/3-c380dfd.jpg?quality=90&fit=1300,866 1300w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/3-c380dfd.jpg?quality=90&fit=1844,1228 1844w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2024/11/3-c380dfd.jpg?quality=90&fit=700,466" alt="Simmering pan of tikka masala" data-item-name="Simmering pan of tikka masala" title="3" style="aspect-ratio:1 / 0.6661290322580645;object-fit:contain" loading="lazy" width="700" height="466.2903225806452"/></picture></div></div></div></li><li class="method-steps__list-item"><h3 class="method-steps__item-heading heading-5">step 4</h3><div class="editor-content"><p>Remove the lid, stir through the mango chutney, double cream and natural yogurt, then gently warm through. Season, then <a href="https://www.bbcgoodfood.com/content/top-five-tupperware-sets">set aside</a> whatever you want to freeze. <em>Will keep, in an airtight container, in the freezer for up to three months.</em></p><div class="image chromatic-ignore"><div class="image__container" style="max-width:700px"><picture class="image__picture" width="700" height="466.2903225806452"><source type="image/webp" sizes="(min-width: 992px) 940px,(min-width: 768px) 728px,(min-width: 544px) 556px,calc(100vw - 20px)" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/11/4-5c65e7b.jpg?quality=90&webp=true&fit=325,216 325w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/4-5c65e7b.jpg?quality=90&webp=true&fit=375,250 375w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/4-5c65e7b.jpg?quality=90&webp=true&fit=650,433 650w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/4-5c65e7b.jpg?quality=90&webp=true&fit=750,500 750w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/4-5c65e7b.jpg?quality=90&webp=true&fit=975,649 975w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/4-5c65e7b.jpg?quality=90&webp=true&fit=1100,733 1100w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/4-5c65e7b.jpg?quality=90&webp=true&fit=1300,866 1300w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/4-5c65e7b.jpg?quality=90&webp=true&fit=1586,1056 1586w"/><source sizes="(min-width: 992px) 940px,(min-width: 768px) 728px,(min-width: 544px) 556px,calc(100vw - 20px)" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/11/4-5c65e7b.jpg?quality=90&fit=325,216 325w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/4-5c65e7b.jpg?quality=90&fit=375,250 375w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/4-5c65e7b.jpg?quality=90&fit=650,433 650w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/4-5c65e7b.jpg?quality=90&fit=750,500 750w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/4-5c65e7b.jpg?quality=90&fit=975,649 975w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/4-5c65e7b.jpg?quality=90&fit=1100,733 1100w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/4-5c65e7b.jpg?quality=90&fit=1300,866 1300w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/4-5c65e7b.jpg?quality=90&fit=1586,1056 1586w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2024/11/4-5c65e7b.jpg?quality=90&fit=700,466" alt="Mango chutney being added to chicken tikka masala" data-item-name="Mango chutney being added to chicken tikka masala" title="4" style="aspect-ratio:1 / 0.6661290322580645;object-fit:contain" loading="lazy" width="700" height="466.2903225806452"/></picture></div></div></div></li><li class="method-steps__list-item"><h3 class="method-steps__item-heading heading-5">step 5</h3><div class="editor-content"><p>Scatter the rest with coriander leaves and serve with basmati rice and naan bread.</p><div class="image chromatic-ignore"><div class="image__container" style="max-width:700px"><picture class="image__picture" width="700" height="466.2903225806452"><source type="image/webp" sizes="(min-width: 992px) 940px,(min-width: 768px) 728px,(min-width: 544px) 556px,calc(100vw - 20px)" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/11/5-40ba4df.jpg?quality=90&webp=true&fit=325,216 325w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/5-40ba4df.jpg?quality=90&webp=true&fit=375,250 375w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/5-40ba4df.jpg?quality=90&webp=true&fit=650,433 650w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/5-40ba4df.jpg?quality=90&webp=true&fit=750,500 750w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/5-40ba4df.jpg?quality=90&webp=true&fit=975,649 975w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/5-40ba4df.jpg?quality=90&webp=true&fit=1100,733 1100w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/5-40ba4df.jpg?quality=90&webp=true&fit=1300,866 1300w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/5-40ba4df.jpg?quality=90&webp=true&fit=1851,1233 1851w"/><source sizes="(min-width: 992px) 940px,(min-width: 768px) 728px,(min-width: 544px) 556px,calc(100vw - 20px)" srcSet="https://images.immediate.co.uk/production/volatile/sites/30/2024/11/5-40ba4df.jpg?quality=90&fit=325,216 325w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/5-40ba4df.jpg?quality=90&fit=375,250 375w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/5-40ba4df.jpg?quality=90&fit=650,433 650w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/5-40ba4df.jpg?quality=90&fit=750,500 750w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/5-40ba4df.jpg?quality=90&fit=975,649 975w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/5-40ba4df.jpg?quality=90&fit=1100,733 1100w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/5-40ba4df.jpg?quality=90&fit=1300,866 1300w,https://images.immediate.co.uk/production/volatile/sites/30/2024/11/5-40ba4df.jpg?quality=90&fit=1851,1233 1851w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/30/2024/11/5-40ba4df.jpg?quality=90&fit=700,466" alt="Chicken tikka masala on top of rice, scattered with herbs" data-item-name="Chicken tikka masala on top of rice, scattered with herbs" title="5" style="aspect-ratio:1 / 0.6661290322580645;object-fit:contain" loading="lazy" width="700" height="466.2903225806452"/></picture></div></div></div></li></ul></section></div></div><div class="post__content-end row hidden-print"><div class="col-12"><div class="editor-content mb-lg" data-placement="Summary"><h6 id="recipe-tips-8a92a7fa">RECIPE TIPS</h6><section class="highlight-box" data-feature="Highlight Box" data-feature-variant="editorial"><div class="highlight-box__content editor-content"><h6>MAKING YOUR OWN CURRY PASTE</h6><p>In a small food processor, whizz together<p>5 garlic cloves, 1 large knob of ginger, roughly chopped, 1 red<p>chilli, deseeded and roughly chopped,<p>2 tsp each ground cumin and coriander,<p>1 tsp each turmeric, paprika and<p>garam masala, and the seeds from<p>4 cardamom pods. Add a little water or<p>vegetable oil to bring the paste together.<p><em>Will keep in the fridge for up to</em><p><em>one week or frozen for up to one month.</em></div></section><section class="highlight-box" data-feature="Highlight Box" data-feature-variant="editorial"><div class="highlight-box__content editor-content"><h6>FREEZING TIPS</h6><p>To safely freeze, cool the curry as quickly as<p>possible, then freeze as soon as it’s<p>completely cooled. Divide into<p>freezer-proof containers, or<p>use takeaway containers. To avoid freezer burn, make sure<p>all chicken pieces are well covered<p>with the sauce. <em>Will keep, in the freezer, for up to three months.</em> Defrost overnight in the fridge.<p>Once thoroughly defrosted, reheat gently<p>to prevent the yogurt from splitting. Make sure it's piping hot all the way through before serving.</div></section></div></div></div><p class="post__publication-link hidden-print">Recipe from Good Food magazine, <!-- -->October 2009</p></div><div class="ad-slot hidden-print mb-lg hidden-for-md hidden-for-lg ad-slot--bordered"><div class="ad-slot__container"><div class="ad-slot__label chromatic-ignore"><span class="ad-slot__text">Ad</span></div><div id="recipe--inline--4" class="ad-unit"></div></div><div><script>(window.adq = window.adq || []).push((api) => api.addSlot({"key":"inline","index":"4","searchTerm":null,"fullSearchTerm":null}));</script></div></div><div class="pocket hidden-print" data-placement="recipeContentBottom"><div class="pb-lg" id="commentsFeed" data-feature="Reactions"><h2 class="pt-md pb-md heading-2">Comments, questions and tips</h2><div id="rating"><div class="mb-xs box pa-sm" style="background-color:rgba(240, 240, 240, 1)"><form novalidate="" class="form" data-form-name="Rate"><div class="form-group 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</script></div></div><script id="__NEXT_DATA__" type="application/json">{"props":{"pageProps":{"page":null,"callout":null,"client":"bbcgoodfood","entity":"recipe","postId":"223740","published":null,"siteTitle":"Good Food","slug":"chicken-tikka-masala","uid":"recipes~chicken-tikka-masala","title":"Chicken tikka masala","status":"published","isPrivate":false,"postType":"recipe","isPremium":false,"contentWallExperience":{"enabled":false,"theme":"default"},"recommendedPost":{"heading":"More like this","getItemsUrl":"/api/editorial/search/recommended-items?limit=1\u0026clientId=223740\u0026search=Chicken%20tikka%20masala\u0026postType=recipe\u0026category=recipes"},"authorBioShow":false,"authorPrefix":null,"authors":[{"name":"Good Food team","avatar":null,"bio":"We are the UK’s number one food brand","facebook":null,"instagram":null,"jobTitle":null,"id":null,"suffix":null,"twitter":null,"url":"/author/goodfood"}],"description":"\u003cp\u003eThis takeaway favourite is freezer-friendly and quick to reheat, giving you the chance to get ahead and save money.\u003c/p\u003e","endSummary":[{"type":"html","data":{"value":"\u003ch6 id=\"recipe-tips-8a92a7fa\"\u003eRECIPE TIPS\u003c/h6\u003e"}},{"type":"highlight-box","data":{"content":"\u003ch6\u003eMAKING YOUR OWN CURRY PASTE\u003c/h6\u003e\u003cp\u003eIn a small food processor, whizz together\u003cp\u003e5 garlic cloves, 1 large knob of ginger, roughly chopped, 1 red\u003cp\u003echilli, deseeded and roughly chopped,\u003cp\u003e2 tsp each ground cumin and coriander,\u003cp\u003e1 tsp each turmeric, paprika and\u003cp\u003egaram masala, and the seeds from\u003cp\u003e4 cardamom pods. Add a little water or\u003cp\u003evegetable oil to bring the paste together.\u003cp\u003e\u003cem\u003eWill keep in the fridge for up to\u003c/em\u003e\u003cp\u003e\u003cem\u003eone week or frozen for up to one month.\u003c/em\u003e","image":null,"hasBackdrop":false,"useCommercialTheme":false,"hideCaption":false}},{"type":"html","data":{"value":""}},{"type":"highlight-box","data":{"content":"\u003ch6\u003eFREEZING TIPS\u003c/h6\u003e\u003cp\u003eTo safely freeze, cool the curry as quickly as\u003cp\u003epossible, then freeze as soon as it’s\u003cp\u003ecompletely cooled. Divide into\u003cp\u003efreezer-proof containers, or\u003cp\u003euse takeaway containers. To avoid freezer burn, make sure\u003cp\u003eall chicken pieces are well covered\u003cp\u003ewith the sauce. \u003cem\u003eWill keep, in the freezer, for up to three months.\u003c/em\u003e Defrost overnight in the fridge.\u003cp\u003eOnce thoroughly defrosted, reheat gently\u003cp\u003eto prevent the yogurt from splitting. Make sure it's piping hot all the way through before serving.","image":null,"hasBackdrop":false,"useCommercialTheme":false,"hideCaption":false}}],"introduction":[[{"type":"html","data":{"value":"\u003cp\u003eTry chicken tikka masala with \u003ca href=\"https://www.bbcgoodfood.com/recipes/chicken-satay-curry\"\u003echicken satay curry\u003c/a\u003e, perfect for curry lovers.\u003c/p\u003e"}}]],"promo":null,"userRatings":{"avg":4.45,"total":412,"isHalfStar":false,"commentCount":0},"isSaveable":true,"sponsor":null,"relatedItems":null,"plantOverview":null,"openWebSettings":{"disableSocialReviews":false,"disableReadOnly":false},"globalOpenWebSettings":null,"openWebRatingEnabled":false,"ediplayerSettings":null,"ingredients":[{"ingredients":[{"main":false,"metricQuantity":4,"ingredientText":"vegetable oil","metricUnit":"tbsp","quantityText":"4 tbsp","term":{"slug":"vegetable-oil","display":"vegetable oil"}},{"main":false,"glossaryLink":"/glossary/butter-glossary","metricQuantity":25,"ingredientText":"butter","metricUnit":"g","quantityText":"25g","term":{"slug":"butter","display":"butter"}},{"main":false,"glossaryLink":"/glossary/onion-glossary","metricQuantity":4,"ingredientText":"onions","note":"roughly chopped","quantityText":"4","term":{"slug":"onion","display":"onion"}},{"main":false,"metricQuantity":6,"ingredientText":"chicken tikka masala paste","metricUnit":"tbsp","note":"(use shop-bought or make your own – see recipe, below)","quantityText":"6 tbsp","term":{"slug":"tikka-masala-paste","display":"tikka masala paste"}},{"main":false,"glossaryLink":"/glossary/pepper-glossary","metricQuantity":2,"ingredientText":"red peppers","note":"deseeded and cut into chunks","quantityText":"2","term":{"slug":"red-pepper","display":"red pepper"}},{"main":true,"glossaryLink":"/glossary/chicken-glossary","metricQuantity":8,"ingredientText":"boneless, skinless chicken breasts","note":"cut into 2.5cm cubes","quantityText":"8","term":{"slug":"chicken-breast","display":"chicken breast"}},{"main":false,"glossaryLink":"/glossary/tomato-glossary","ingredientText":"chopped tomatoes","quantityText":"2 x 400g cans ","term":{"slug":"tomato","display":"tomato"}},{"main":false,"metricQuantity":4,"ingredientText":"tomato purée","metricUnit":"tbsp","quantityText":"4 tbsp","term":{"slug":"tomato-puree","display":"tomato purée"}},{"main":false,"glossaryLink":"/glossary/chutney-glossary","ingredientText":"mango chutney","quantityText":"2-3 tbsp ","term":{"slug":"mango-chutney","display":"mango chutney"}},{"main":false,"glossaryLink":"/glossary/cream-glossary","metricQuantity":150,"ingredientText":"double cream","metricUnit":"ml","quantityText":"150ml","term":{"slug":"double-cream","display":"double cream"}},{"main":false,"glossaryLink":"/glossary/yogurt-glossary","metricQuantity":150,"ingredientText":"natural yogurt","metricUnit":"ml","quantityText":"150ml","term":{"slug":"yogurt","display":"yogurt"}},{"main":false,"ingredientText":"coriander","note":"leaves, to serve","quantityText":"chopped ","term":{"slug":"coriander","display":"coriander"}}]}],"reverseIngredients":false,"nutritions":[{"label":"kcal","value":345,"unit":"","additionalText":"","low":false,"high":false},{"label":"fat","value":19,"unit":"g","additionalText":"","low":false,"high":false},{"label":"saturates","value":8,"unit":"g","additionalText":"","low":false,"high":false},{"label":"carbs","value":13,"unit":"g","additionalText":"","low":false,"high":false},{"label":"sugars","value":10,"unit":"g","additionalText":"low","low":true,"high":false},{"label":"fibre","value":3,"unit":"g","additionalText":"","low":false,"high":false},{"label":"protein","value":31,"unit":"g","additionalText":"","low":false,"high":false},{"label":"salt","value":1.04,"unit":"g","additionalText":"low","low":true,"high":false}],"nutritionalInfoCaption":"Nutrition: per serving","planning":[{"display":"Freezable","slug":"freezable"}],"skillLevel":"Easy","cookAndPrepTime":{"preparationMin":0,"preparationMax":900,"cookingMin":0,"cookingMax":3000,"total":3900,"note":""},"methodSteps":[{"type":"step","content":[{"type":"html","data":{"value":"\u003cp\u003eHeat the vegetable oil and butter in a large, lidded \u003ca href=\"https://www.bbcgoodfood.com/review/test-best-casserole-dishes\"\u003ecasserole\u003c/a\u003e on the hob, then add the onions and a pinch of salt. Cook for 15-20 mins until soft and golden.\u003c/p\u003e"}},{"type":"image","data":{"url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/11/1-855183f.jpg","width":1769,"height":1179,"title":"1","alt":"1","aspectRatio":0.6661290322580645,"caption":null,"contain":"all","sourceName":null}}]},{"type":"step","content":[{"type":"html","data":{"value":"\u003cp\u003eAdd the tikka masala paste and peppers, then cook for 5 mins more to cook out the rawness of the spices.\u003c/p\u003e"}},{"type":"image","data":{"url":"https://images.immediate.co.uk/production/volatile/sites/30/2024/11/2-3612f25.jpg","width":1789,"height":1192,"title":"2","alt":"2","aspectRatio":0.6661290322580645,"caption":null,"contain":"all","sourceName":null}}]},{"type":"step","content":[{"type":"html","data":{"value":"\u003cp\u003eAdd the chicken breasts and stir well to coat in the paste. Cook for 2 mins, then tip in the chopped tomatoes, tomato purée and 200ml water. 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